Friends of Bangor CMRP Mindfulness Day of Practice with Vanessa Hope: The Tender Gravity of Kindness
Co-Facilitator – Stephan Schoenig
Timings – 10.30am – 17.00pm (coffee from 10:00am)
The theme of the day will be ‘The Tender Gravity of Kindness’ with the intention of connecting with that much needed quality for ourselves and also widening out the circle of compassion to the beautiful and fragile world we live in.
For more information visit www.friendsofbangor.org
Who is the event for?
Anyone who has completed an 8-week mbsr/mbct or equivalent course (since this is a “deepening your practice” experiential day)
Experiential formal practices, reflection, discussion and networking.
What to bring/wear:
Please wear loose comfortable clothing and feel free to bring your own cushions, mats & blankets. Please bring your own packed lunch, food can also be purchased from local cafes/shops.
£30 Friends of Bangor CMRP members
Additional donations are welcomed.
Our application and payment process involves the following steps:
- Please complete the application form, payment is required via PayPal, when submitting the form.
- Your place is fully confirmed on receipt of payment.
- We will email you more information nearer to the time of the event.
Ready to book a place?
Payment and Cancellation Policy:
Please read our Terms and Conditions for information regarding payments and cancellations.
For more details please go to the Friends of Bangor webpage: www.friendsofbangor.org or email us at firstname.lastname@example.org